Quite often men wonder how to make a member bigger? In fact, there are several methods that can work.
Conventionally, all methods are divided into three categories: surgical and non-surgical, and a combination of methods.
As a rule, the fastest way is surgery, which helps to enlarge the penis. But most often the penis grows in a relaxed state and with an erection the size practically does not change.
Definitely men advocate for penis enlargement and erectile condition. Is it worth finding out how to enlarge the penis? And what to do to grow the phallus?
American technology
In the middle of the last century, Americans developed a special technique in the form of a set of exercises that are aimed at increasing blood circulation in the pelvic organs.
As a result of regular training, the penis becomes larger and adds a circumference of a few centimeters.
American practices are based on the premise that during a man's life the penis changes, that is, grows, albeit slightly. Proper exercise:
- Grasp your penis by the base of your head and gently pull it forward. Soon after this action, a state of straightening occurs, but this should not stop the exercise.
- It is necessary to continue until the man feels that he will ejaculate soon. As this moment is near, you should stop abruptly and continue only after you have calmed down.
- After taking a water-based lubricant or penis enlargement cream, apply a thin layer on the penis. Massage your penis in a circular motion for a few minutes. Direction - from bottom to top, each time sticking to the head.
- Pull the penis to the right, freeze for 20 seconds, then to the left - lock again for 20 seconds, then up and away from you (20 seconds each). Repeat 4 times in each direction.
- At the end of the session you can masturbate, bringing yourself to orgasm.
In order for the penis to grow constantly, as well as to become more voluminous, you need to increase the stretching time by 20-30 seconds every three days. Based on the experience and feedback of American scientists, we can say that noticeable changes in the size of the penis will occur in a few months.
In addition, there are reviews in the English-language resources of Americans who have successfully practiced this technique for 5 months or more. After analyzing their comments, we can conclude that the method is really real, the penis is enlarged.
With regular and daily training, without unjustified breaks, some of the men managed to increase their penis from 16 to 20 centimeters. And in support of his words, the stronger sex posted videos of his training and results.
In order for the penis to grow faster, it is mandatory to include a cream in the implementation of the training, which is a novelty in modern pharmacology, but has already been established only on the positive side. Applying the cream in the morning and evening for a month, you can get the following results:
- The penis becomes larger, increases in length and thickness.
- The sensitivity of the penis increases, the duration of sex increases several times.
- The orgasm becomes brighter.
In addition, due to powerful substances, the agent penetrates into the cellular level of the penis, as a result of which the corpora cavernosa expand and stretch, the effect lasts a lifetime.
Chartham technique
Chartham training means a selection of all existing exercises, as a result of which the penis grows, even a small amount of millimeters or centimeters.
The essence of the technique is in the assessment that the greater the load on the muscle of the penis, the more intense its growth, as a result of which the size increases.
Remember about such an important moment for penis growth as warming the penis:
- The so-called hot procedures help to increase the circulation of blood in the pelvic organs.
- As a rule, the warm-up time is 10 minutes, you should not neglect the preliminary preparation or be banal to be lazy, as this is an important stage that affects the enlargement of the phallus.
Pre-tingling massage before training:
- Take your penis in your hand, thus freeing access to the scrotum.
- With the other hand, squeeze the scrotum and pull it away from you. At this stage, severe pain is normal. Hold the scrotum in the unfolded position for 10-20 seconds.
- Within 5 minutes of the session, press the scrotum up to 10 times in different places, not forgetting to pluck the skin.
- After completing all the steps to make the penis grow faster, it is necessary to massage the penis for 2-3 minutes.
Basic exercises from Chartham:
- Grasp the penis with a ring grip, squeeze hard enough.
- Make a movement, raise your hand, reaching your head, connect the other hand.
- When the exercise is performed correctly, the head will become more saturated in color, it will swell a little.
- You need to do about 100 of these approaches.
- At the end of the exercise you should pinch the head (about 10-20 pinches).
- After heating the penis, apply the gel.
Chartham training should be done daily and regularly and most importantly, for the penis to grow, everything must be done correctly. There are many training videos on the Internet that demonstrate proper performance.
Based on the experience and feedback of men who have preferred these exercises to others, we can say that making the penis thicker and longer is quite possible, the main thing is not to be lazy and clearly follow the instructions.
This is confirmed by numerous photos, where the holders of already impressive dignity demonstrate the achieved parameters.
Stretching practice
Training, the main exercise of which is stretching, involves enlarging the penis due to this action. The technique for performing the exercise is as follows:
- Take a comfortable position - sitting, feet shoulder-width apart.
- Take three fingers for the head of the penis, pull away from yourself (so as not to hurt).
- Freeze in this position for 20 seconds, if possible as long as you do not feel discomfort, then you can take a minute.
- Release, pause for 10 seconds, repeat 20-30 times.
- After completing the exercise, hit a member on each of the thighs. The blows should be biting, but not painful.
It is necessary to perform such an exercise three times a day, the method works most effectively in the morning, because during this period the maximum amount of male hormone produced is recorded.
Unfortunately, there is no time frame to determine the increase. It all depends on the individual characteristics of the body, the due care of the man and other factors.
If we analyze the examinations, we can say that in a month and a half the penis can be enlarged by 1 cm or a little less and all these are exercises that help to enlarge the penis with your own hands. In fact, the result is not fast.
When there is no desire to wait so long, but you want to gain a few inches as quickly as possible, you should use a specialized tool.
This gel consists only of natural ingredients, due to which phallus growth occurs. In addition, regular use of funds guarantees the following bonuses:
- Steady and strong erection, the time of sex increases.
- The sensations during intercourse become brighter.
- Libido and sexual activity increase.
As the product has passed all clinical trials, it is worth noting that the gel is suitable for men, regardless of their age.
Shrinkage practice
In order for the phallus to grow, it is necessary to add its contraction to the stretching of the penis.
Penis tightening means the use of special rings or ribbons that tighten the male organ in a relaxed state. That is, the organ seems to be at rest, but at the same time it is enlarged.
It should be noted that the method is ancillary and does not in itself provide stable growth of the penis.
The best effect will be a rubber ring, which should be worn at the base of the penis, it keeps the achieved dimensions at rest, in a hanging position.
Important information about the withdrawal:
- You should start tightening for 5 minutes each approach, 2 times a day.
- In order for the member to grow constantly, you need to increase the wearing time by 15 seconds every day.
In conclusion, it is worth noting that it is impossible to determine which method will be most effective in each specific situation.
It is always necessary to try several options, it is best to combine them and practice regularly, not forgetting about specialized creams.