For every man, starting from adolescence, his genital organ is the most intimate part of the body.The attitude towards the penis is always as serious as possible, and any humorous phrase addressed to manhood is perceived as a mortal insult.That is why the question of the size of the penis is especially relevant for the representatives of the stronger sex, since rarely a man would not want to increase it.There is a huge variety of methods for penis enlargement, but not all of them are effective, and some pose a threat to a man's health.

One of the most popular ways can be called penis enlargement exercises.There is a wide variety of such exercises, and everyone can choose the technique that is most suitable for themselves in terms of complexity and duration.Special penis enlargement exercises are among the methods of penis enlargement at home, which makes this choice very convenient for working men.
Before starting the exercises, you need special preparation:
- Choose a place where no one will disturb or distract you.Performing penis enlargement exercises requires concentration;
- Dip a soft cloth in warm water, wring it out and wrap your penis in it for three minutes;
- For best effect, repeat this procedure 2 or 3 times;
Penis enlargement exercises are aimed at stretching it and increasing erection.Stretching techniques are performed with a relaxed and erect penis.Each man can choose a method that suits him on the Internet or in specialized literature.The key to the success of this method is regularity.The disadvantages include the duration of this method of penis enlargement and the need to regularly find free time to perform it.
massage
The next method of penis enlargement is massage.The effect is due to the improvement of blood microcirculation in the tissues of the manhood:
- Massage, as well as exercise, refers to the methods of penis enlargement at home, which means that it is available to everyone;
- You don't need any additional equipment;
- If you strictly follow the instructions on how to enlarge your penis with massage, you will eliminate the risk of side effects;
- In addition to the lengthening of the penis, the sexual stamina of the man increases and the potency improves;
- A large selection of techniques allows you to choose the most effective for each man;
- For better results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a long time to perform.
Creams and ointments
Penis enlargement cream has recently become a very popular way to increase manhood.The wide range of these products provides a choice for every taste and budget.The enlargement of the penis is due to the effect of the cream's active components on its tissue.They are divided according to the mechanism of action:
- Short-acting penis enlargement cream.The effect lasts for several hours.It is better to apply it shortly before intercourse.The best option on how to quickly enlarge your penis;
- Long lasting cream.The effect is observed for some time after regular use.Manufacturers promise a long-term increase in the length and volume of the penis;
- Auxiliary product for penis enlargement.This cream is used in combination with exercise, massage or other methods of penis enlargement.The independent use of such a cream is ineffective;
Before using a cream or ointment for penis enlargement, be sure to read the instructions.it could be a manifestation of an allergy.In this case, it is better to refuse to use this medicine.The main disadvantage of this method of penis enlargement is the high cost.High-quality cream or ointment in sex shops is expensive, and using cheap products is not only ineffective, but also dangerous to health.
Vacuum pump
Penis enlargement using a vacuum pump is quite common today.This device is also used to treat impotence and. The vacuum pump for penis enlargement is an oval plastic cylinder with a pump for pumping air.Penis enlargement is done as follows:
- First, an auxiliary cream is applied to the genital organ;
- The penis is placed in a cylinder and the air is pumped out using a pump.The pressure can be controlled with a built-in manometer;
- Under air pressure, the cavities of the cavernous bodies expand and an additional blood flow is created, as a result of which the length and volume of the penis increases;
The disadvantage of this method of penis enlargement is its short duration.The procedure should be performed immediately before intercourse.
Using an expander
Another means of enlarging the penis is the use of extenders.The mechanism of their action is the resistance of tissues to a certain weight.The weight can vary from 400 to 1100 grams.The increase in volume and length occurs as a compensatory response of the body to the effects of weight.Penis extenders are long lasting methods;their effect lasts for a long time.With the help of these devices, you can also remove the curvature of the penis.However, to achieve a positive result, you need to use the extender regularly and for quite a long time.According to the configuration, the devices are:
- belt extensions;
- Loop type extensions;
- Universal extension cords;
Improper use of a penis extender can cause injury to the foreskin.
Operation
The most effective way to enlarge your penis is surgery.Not every man can overcome his fear of doctors, but by deciding to undergo penile enlargement surgery, you can achieve good results.All surgical interventions are divided into three groups:
- Operations to increase the length of the penis;
- Bulking operations;
The operation to increase the length of the penis is performed by cutting the ligaments of the penis.In this case, the surgeon uses a Y-shaped or vertical incision.In this way, about 4 cm can be added to a man's penis. After the operation, the penis will take a more horizontal position during erection.You may also need to wear an extender after surgery.
Increasing the thickness of the penis surgically is a widely used method.The patient's fat tissue (usually from the thigh area) is injected subcutaneously into the penis.Allografts are also used.The choice of technique in most cases depends on the financial capabilities of the man, as well as on the presence or absence of medical contraindications.
For greater clarity, you can watch a video of penis enlargement surgery on the Internet.
Before using any penis enlargement method, make sure that it is really effective and not dangerous to your health.
Manual methods
In this group we have included all known methods that involve the enlargement of the male genital organ by manual labor.Here, for example, is the famous Arabic "Jelq" method: grasp your own penis by the base with your thumb and forefinger and jerk them towards the glans.And so every day for a blissful and long 30 minutes, but without allowing yourself any orgasm.When you feel it inevitably approaching, just stop and wait it out.This and similar methods are based on the fact that the blood that fills the corpora cavernosa during exercise "develops" the latter.As a result, they become larger and after a while can absorb even more blood.And there is no limit to perfection.
Efficiency
Indeed, regular blood flow to the corpora cavernosa helps to enlarge the penis.The maximum possible result is 1 cm. The same effect is achieved through regular sex life.Everything else is from the realm of fantasy.
security
It is no more dangerous than ordinary masturbation.
"bitch methods"
In Indian language, the word "suka" means "swelling".That is why in this section we have included all methods based on a long-lasting erection, which is induced by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the "bitch" exercise, recommends keeping the penis erect every day, for an hour or more, with the help of special herbs.The rationale for these methods is similar to the previous ones.The limit of perfection is the same.
Prolonged (for several hours) artificially induced erection is a dangerous condition and often requires surgical intervention.Therefore, you should not conduct such experiments at a territorial distance from a medical facility.
Pull out
If you can stretch the ears, nose, lips and even the neck, then the same can be done with the penis.We divided the methods based on this statement into a third group.I must say that these methods are very popular.For example, in the upper reaches of the Ganges River lives a tribe that considers the penis to be the abode of the Spirit of God.Therefore, the extension of this organ has a purely ritual character.The technique is quite simple - with the help of a simple device, a weight is suspended from the boy's penis, the weight of which gradually increases.So until the young man reaches adulthood, God's residence most resembles a long hose or, given the local flavor, a vine that had to be twisted and carried in a special basket.It is true that this body is no longer able to perform any function other than that of residence.Therefore, prudent local residents subject only a select few to such a ritual.
Efficiency
Science knows no limits to perfection.
security
Within reasonable limits, the method is safe and is currently used in medicine.
Fortitude
I can count and this group is indeed the fourth.It just so happened that it appeared on its own while this article was being written.Otherwise, where would I classify, for example, the Taoist (or Daoist) method (any meditative exercises).Or the technique of self-hypnosis.And also other equally "real" methods, about which at first I just wanted to keep quiet.But then I thought it would still be unfair.Or, to put it in modern terms, undemocratic.
Efficiency
No scientific data available.
security
Nothing bad will happen to your penis.That's for sure.Still good though.But a weak head can easily be left without a roof.
Basic practice
As you already understand,<много>doesn't always mean<достатъчно>.Therefore, despite the countless existing methods, the search for penis enlargement methods remained practically unsatisfied until recently.And now the search for the perfect way to enlarge your penis is in full swing.So the desired light at the end of the tunnel is clearly still a long way off.And yet.
Penis enlargement
Today, there is still the only (in the sense, the only really effective) method of increasing the length of the penis - mobilization.
The essence
The organ in question exists, as you understand, not just by itself, but is attached by a special triangular connection (called
Technique
First, the same ligament with a long name is crossed, thereby increasing the mobility of the penis.According to doctors, this action does not have any harmful consequences: the penis will not detach, it will not move to the side, it will not twist or "displace".Because this organ, important for reproduction, even without the mentioned ligament has a sufficient number of formations that hold it.After that, the removal of the member begins, approximately like the turnip from the fairy tale of the same name, only instead of the folk grandmother, grandfather and granddaughter, a special apparatus is used.In fact, it resembles the well-known Ilizarov apparatus, and the principle of operation is generally the same.For maximum effect, this device should be worn at least ten to twelve hours a day for four to six months.Normal life is not disturbed: you can walk, work and sleep with the device.You can also have sex, but you must remove the device first.
Efficiency
In 80% of cases, an extension of 3 cm is achieved. Especially persistent ones can get an increase of 5 cm. However, the diameter remains the SAME.While the numbers themselves aren't very impressive when applied specifically to the penis, they are simply huge.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
security
No more dangerous than any plastic surgery.
There must be a lot of good stuff
80% of men who want to lengthen their penis also want to give it extra volume.At first glance, the problem of diametrical enlargement of the penis, as opposed to its linear growth, should have an easier solution.But this is only at first glance.However, this problem is also being solved.
Lipoplasty (or liposculpture)
The essence
The missing volume is filled with your own fat.
Technique
It's very simple.With the help of a special device, fat is sucked from the place where there is already a lot (this is called liposuction), processed using a special technology and then injected into the part of the body you are interested in to achieve the desired result.To do this, the fat taken is distributed over the entire volume of the penis and is glued for some time, giving the composition a certain shape.It turns out quite nicely.However, the joy of the happy owners of increased dignity sometimes turns out to be very short-lived.Because fat, deprived of the necessary nutrition, has the harmful habit of dissolving.And in about 50% of patients (or more precisely, clients) by the end of the tenth day, all acquired excesses disappear without a trace.As well as the money for the operation.
Disadvantages
The main thing is not the durability of the result.It also has some side effects.Not fatal, but unpleasant.
Advantages
A thicker penis looks quite attractive.
Silicone member
But even so, the idea of pumping up the penis with something thick and elastic was still in the air.And of course, official medicine could not pass.It is true that polyacrylamide gel, better known as silicone, is used instead of petroleum jelly.
Technique
A gel is pumped under the skin of the penis.
Advantages
simple.In addition, unlike petroleum jelly, it does not lead to the above complications.
Disadvantages
Since the gel is not protected by anything, over time, under the influence of the constant force of gravity, it accumulates in the head area.In this case, the penis resembles a lion's tail.Or, if you prefer, with a mace.Of course, this could be attributed to a purely aesthetic problem, if it weren't for the problems that arise when the head is exposed.What causes phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glans)
Polymeric materials
This is also a type of silicone, only not liquid, but more dense and plastic;in consistency it is quite close to plasticine.
Technique
What is needed is "formed" and distributed evenly over the entire surface of the penis.
Advantages
Same as for the gel.The advantage of this is that it does not flow anywhere
Disadvantages
It can break.Not the penis itself, of course, but what was stuck on it.Which, in turn, is accompanied by pain and injury to completely natural tissues.Dr. Bertrand warns: Today, the above methods (liposuction and introduction of non-fixed synthetic materials) have already passed the stage and are not recommended for use.But they are not prohibited by law either.That is why some private medical clinics (including Western ones) still include them in the list of their services.So be careful.
Recent achievements
In principle, this is also autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Free leather patches and materials
Own skin from every part of the body.Most often from the shoulder or buttock.
Technique
Place it under the skin of the penis.
Advantages
It does not dissolve.It does NOT drain.It doesn't break.It is not a foreign element, so it takes root well and does not cause rejection.For the same reason, it is hypoallergenic.
Disadvantage
As the embedded piece of skin is deprived of food, it becomes thinner over time.
Effect
Up to 10 cm in circumference (3 cm in diameter).
security
No more dangerous than any plastic surgery.
Thoracodorsal skin flap
Material
Your own skin is also used, but only with part of the muscle (most commonly the latissimus or serratus dorsi) as well as the artery that supplies it.
Technique
The cut cap is not just placed in the right place, but sewn up like a torn finger or ear.
Advantages
If the valve takes root, its nutrition is preserved.
Disadvantages
It may not take root.As with any other vascular operation, there is a possibility of anastomosis (crossing over of blood vessels) leakage.In addition, the anastomosis may become thrombosed.True, if this does not happen at first, then communicative (additional) blood circulation occurs.
Traditional medicine vs. size
"Environmental" products include two groups:
- exclusively physical exercise without diet;
- use of medicinal products (herbs, tinctures, different types of tea).
Exercises
In the first group, several methods are distinguished.All of them mainly include massage.It helps to make the penis longer and thicker and enhances libido itself - sexual desire.One of the popular forms of massage is jelqing.Its essence consists in filling the cavernous bodies of the penis with blood.
The effect is created by simple manipulations of the organ from the base to the head, alternately with both hands.In this case, a ring is made from the thumb and forefinger, in which the penis is clamped.The process is reminiscent of milking a cow (let men forgive us for this unattractive comparison).The organ stretches and fills with blood.In this case, the erection should be partial.Each manipulation takes about three seconds.Jelqing with a lubricant, cream or spray is called wet, without it - dry.The first is considered more effective and you avoid the risk of "rubbing the penis".Regular exercises will show results after 2-3 months.
Thanks to jelqing:
- blood circulation is stimulated;
- the pressure inside the penis increases;
- cavernous fibers grow;
- new cells are formed.
Another similar way to enlarge your penis at home is stretching.It represents a slow and gentle impact on the genital organ in a non-erect state.This exercise can involve almost 360° rotations or pendulum movements.It is usually repeated up to ten times (cycle - 15 seconds).
The increase of a certain organ can also be associated with the use of additional devices - for example, weights.They hang themselves on a string and walk like that for a while.For safety reasons, the load should not be too heavy at first.You can add weight gradually until your penis gets used to it.This exercise has not yet lost its popularity, but it is considered quite traumatic.



















