Every second man is not satisfied with the size of his penis.Now there are many means and techniques that help to increase the size of the penis.
It is possible to increase the volume and length of an organ using techniques available to everyone, one of which is massage.
There are many interesting and effective techniques, so if you approach this problem correctly and practice regularly, you can really achieve results.
Efficiency
Penis massage for enlargement can be different, as there are a huge number of different techniques.If you choose correctly, you can increase the organ by about 3 cm, which is quite a lot.
It is worth noting that this process is long and requires a certain responsibility, since the massage for penis enlargement must be done regularly and several times a day.The first results will be noticeable only after a few months, not earlier.
important!If you stop doing the massage, after some time all the achieved results will disappear.To maintain the achieved result, you need to massage constantly, especially since it is not really difficult.
With proper massage, you can achieve an enlargement of the penis by 0.5 cm every month, sometimes even up to 1.5 cm.
Preparation
Proper preparation for a massage is the key to its effectiveness and efficiency.It is necessary to prepare not only mentally, but also physically.First of all, you need to discard all distractions and stereotypes.Set a goal and start moving towards it.
If we talk about physical training, it can be divided into the following stages:
- complete relaxation, calmness and even breathing are the key to a great start;
- undress, take a comfortable position for you;
- prepare the tissues of the organ - perform light, stroking movements on the penis and testicles;movements should not be stimulating, but relaxing.
If the preparation has led to excitement, you should do the following simple procedure - moisten a soft cloth in water at room temperature and apply it to the penis.Do this several times.This will increase blood flow but will not cause arousal.
Properly performed massage will not only help increase size, but also help achieve ejaculation control, prolong the duration of intercourse and increase sexual activity.
Basic types and techniques
If you are interested in how to enlarge your penis with massage, then there are many techniques, you just need to find the most suitable one.There are really many techniques - from simple to more complex.Of course, you should start with the simplest and gradually master the more complex ones.
Jelqing technique
If you want to enlarge your penis, massage should be done regularly - this is one of the important conditions for achieving positive results.The jelqing technique is quite complex;the beginner should start with the simplest exercises.
Before starting this technique, you need to prepare yourself.You can take a warm, relaxing shower and make a hot water compress.The point is that the genital organ is well warmed.
important!Warming procedures should be performed directly on the penis;touching the scrotum is strictly prohibited!
Jelqing can be dry or wet.The difference is that in the wet technique, special gels or creams are used.Initially you should do the exercises once every two days, after three months of regular massage you can do special exercises every day.
The essence of the technique is mechanical impact on the genital organ.The penis is wrapped around the base with two fingers, the palm sliding along the shaft.Now you need to stretch the penis from the bottom up, but you should not act on the entire surface - you should not touch the head.
You should not achieve a full erection.If this happens, stop the exercise for a few minutes.The exercise time is up to 10 minutes.
For wet techniques, use gel or lubricant.Perform stretching movements from right to left.Switch hands periodically.For beginners, you should not do more than 100 approaches.To increase the effectiveness, you can use special creams for penis enlargement.
Tao Technique
How to massage for penis enlargement using the Tao technique?The technique is similar to jelqing, but all movements are performed very slowly.
The movements during jelqing and the Tao technique are reminiscent of milking;with your fingers, try to "drive" the blood to the head while fixing, hold for a few seconds.According to reviews, this technique can increase the penis up to 7 cm in half a year.Whether it is so or not, everyone decides for themselves, but it is quite possible to achieve certain results with regular training.
Uli technique
How to do a penis enlargement massage using the Uli technique?This technique is very suitable for increasing volume and length.Unlike other techniques, uli is performed on a 100% erect penis.
There are two types of this massage:
- double- the penis is clamped in two rings - at the base and the glans.The time for a beginner is no more than 40 seconds;with experience the duration increases;
- reverse- the position of the hands is the same as in double uli, the difference is that the upper ring is stretched to the base of the penis.For beginners - up to 20 repetitions.
Watch the applied pressure.All movements should not cause discomfort.
Kegel technique
Penis enlargement by massage is an excellent technique that does not require additional financial costs.All it takes is time and persistence.The Kegel technique is another great way to achieve the desired results.
The technique is based on training the pelvic muscles.This is a complex technique that requires more detailed study.First you need to learn to determine the exact location of the pelvic floor muscles, because many men do not know where they are and train a completely different muscle group.
important!The muscles must be allowed to rest, so in this technique the intensity of the exercises must be moderate.
The first exercise involves muscle tension and then complete relaxation.First, up to 20 approaches are made, gradually their number increases to 100. The second exercise is stretching the muscles and keeping them in this state for several minutes.This exercise can be done at any convenient time - several times during the day.
The third exercise is contracting the pelvic muscles;the effort should be increased gradually.Another exercise is done after urination - while shaking off the drops, you need to squeeze the muscles in the opposite direction until the anus will expand.
The exercises should be performed with the penis in a non-erect state, although this is not so important.
Other techniques
How to enlarge the penis with massage interests many people.Finding a suitable technique is not difficult, because there are really many of them.It is not necessary to resort to surgical intervention, because the results can be achieved with more conservative methods.With the right movements, you can increase the reproductive organ, since it is essentially a muscle.It is recommended to consult a doctor before taking any action.
The most common are manual techniques, which have practically no contraindications and are safe with a proper approach.
The basic exercise for almost all techniques is to squeeze the penis in the ring with one hand (or two fingers).The penis should be pulled down and up, then left and right.After this exercise, you can do one more thing - fill the head of the organ with blood.To do this, wrap your fingers tightly around the penis just below the head and hold it there for a few seconds.The fixation time should be gradually increased.
Contraindications
There are practically no contraindications for massage.The only thing worth noting is that if there are injuries to the organ, postpone the exercises until they are completely healed.
Before training and choosing a technique, consult your doctor, as there may be individual contraindications.
Contraindications also include:
- pathology of the rectum;
- prostatitis;
- cystitis;
- MPS infectious diseases.
Safety measures
When performing a massage, hands should be clean and dry, nails should be trimmed to avoid injuries and scratches.Movements should be smooth;in any case, strong pressure and prolonged pressing of the organ are excluded.Beginners should not practice for too long and overload the organ.Remember that everything is good in moderation and that goes for this situation as well.
Practice correctly and then the results will not make you wait - you will be pleasantly surprised and will be able to surprise your soul mate.